Gluten the Enemy

Green bean casserole

It is a gluten-free vegetarian dish. Preparation with cooking takes 40-45 minutes.

Ingredients for 4 persons

Green bean cut around 1 cm length	500g
Chopped onion	1 medium
Crashed garlic	2 cloves
Green pepper cut	1 medium size
Red pepper powder	1 tsp
Coconut oil	1 tbsp
Tomato pure	2 tbsp
Coconut milk	4 tbsp
Salt	1 tsp
Pepper	1 tsp

Method:

·      Heat the oil

·      Stir the onion and garlic in and cook it for a minute

·      Stir the pepper in

·      Add the green beans, red pepper, salt, black pepper and tomato pure

·      Cook it for 20 minutes and add water if it is necessary and stir it regularly

·      Add the coconut milk and heat it for another minute.