Are all gluten-free products healthy?

Food manufacturers offer all sort of gluten-free foods. This certainly makes life much easier for sufferers of coeliac condition. Some of these goods are made of using potato starch, tapioca starch or corn starch instead of a gluten – free grain. Starches are refined, this process reduces their nutritional value. These

gluten -free products usually consist of high level of sugar and artificial chemicals. They are not healthy, so you have to read the list of ingredients very carefully before you put one of them into your basket.