Tasty Gluten Free Food And Where To Find Them
by Phuket Experience
Scientists and doctors have agreed that around 10% of the population could have gluten intolerance, which is a spectrum of ailments, including celiac disease and wheat allergy. The symptoms include abdominal pain or diarrhea and in some cases, headaches, migraines, lethargy as well as bone and joint pains. Researchers have also found out that the number of people allergic to gluten is on the rise. This could be the reason for the growing popularity of gluten-free menu food.
Gluten is a protein composite which is mostly found in foods made from wheat and related grain species, which includes barley and rye. It helps in making the dough rise and gives the food a chewy flavor. Since gluten is found in many staple foods of western countries, some people who are allergic to gluten are starting to try out other Asian cuisines especially food made according to Thai menus, as they are not only tasty but healthy too.
A gluten-free menu is a diet that excludes food containing gluten. In the past, it used to be difficult for people suffering from gluten intolerance to get food free of gluten, but now thanks to the internet, it has become easy to find gluten-free vegetarian menu which is easy to cook and tasty too. Phuket Thai Restaurants are famous for an awesome gluten-free food. There are many blogs and websites now where people suffering from gluten intolerance can share and talk about recipes and the quality of various gluten-free products.
Gluten is a protein composite which is mostly found in foods made from wheat and related grain species, which includes barley and rye. It helps in making the dough rise and gives the food a chewy flavor. Since gluten is found in many staple foods of western countries, some people who are allergic to gluten are starting to try out other Asian cuisines especially food made according to Thai menus, as they are not only tasty but healthy too.
A gluten-free menu is a diet that excludes food containing gluten. In the past, it used to be difficult for people suffering from gluten intolerance to get food free of gluten, but now thanks to the internet, it has become easy to find gluten-free vegetarian menu which is easy to cook and tasty too. Phuket Thai Restaurants are famous for an awesome gluten-free food. There are many blogs and websites now where people suffering from gluten intolerance can share and talk about recipes and the quality of various gluten-free products.
Asian cuisines, especially food made according to a Thai menu is ideal for people suffering from gluten intolerance. So, even people from western countries are starting to frequent restaurants serving all kinds of vegetarian menu in thai restaurants. One of the main reasons is that a vegetarian Thai menu usually contains no gluten except for soya bean sauce and other small ingredients, which is in stark contrast to western foods which mostly has gluten in it. You will be surprised to know how common gluten is found in different products. Gluten can hide in art supplies such as play dough, paints and glue. It can also be present in many other products such as sunscreens, shampoos, cosmetics, detergents, lipsticks, toothpaste and even other household products like cleaning chemicals, detergents and soap bars. Thanks to the internet as people suffering from gluten sensitivity can now see lists of companies which make gluten-free products. They can also easily find information about various eating joints offering tasty gluten-free vegetarian menus, especially vegetarian menu in Thai restaurants.
To summarize, if you find out that you have gluten intolerance, there is no need to worry as there are many other alternative options available on the internet and also restaurants serving delicious and health dishes made according to a Thai menu.
To summarize, if you find out that you have gluten intolerance, there is no need to worry as there are many other alternative options available on the internet and also restaurants serving delicious and health dishes made according to a Thai menu.
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