Gluten the Enemy

Gluten Free Desserts   

by Staci Hittman

Gluten Free Desserts; have your cake and eat it too

Enjoying a delicious dessert at the end of a great meal is one of life's sweetest pleasures. Or just imagine the smell of freshly-baked chocolate chip cookies wafting from your kitchen€¦
Just thinking about these decadent creations makes your mouth water and few of us have the willpower to resist.

But we often feel guilty for indulging in sweet treats. After all, most desserts are filled with sugar, refined carbohydrates and unhealthy fats, and they pack more calories than the meal itself!
Too many €sweet treats€ like this will not only make you fat€¦ it could ruin your health!
But what if you could€¦

~ Relax with a piece of New York cheesecake topped with raspberry sauce
~ Satisfy your cravings with a warm slice of cinnamon apple crisp, or
~ Enjoy chocolate rum balls and rich chocolate brownies.

And what if these desserts were not only irresistibly delicious, but good for you too?
If you keep an eye on your health, but you still love to indulge in decadent desserts, you'll be glad to know that€¦ You have your cake and be well too!

Those labeled €low fat€ are packed with sugar. And while the €low carb€ options might have less sugar, they use chemical-laden, artificial sweeteners which taste awful€¦ and are even WORSE for your health!
And for those of us who enjoy baking at home, the options were just as limited. There were simply no recipes or guidebooks for creating divinely delicious desserts with all-natural, low glycemic ingredients.

Feel good about making and enjoying these sweet treats. Because not only do they come without the sugar, carbs and consequences you wish to avoid€¦ but they have health benefits to boot!

Our goal was to create divinely delicious dessert recipes, made with natural ingredients that you could enjoy without a moment's guilt.
These desserts had to be truly healthy.
And we refused to settle for anything less than extraordinary taste.

The first step was to remove every ingredient from these recipes that was unnatural or refined, as well as anything that would spike your blood sugar or cause your body to store fat. Then we substituted these items with proteins, healthy fats and fiber. These €metabolic power ingredients€ help to keep your blood sugar stable. They promote the feeling of fullness. And they even stoke your body's fat-burning furnace!

Just imagine biting into a luxuriously rich, sweet chocolate cake that (serving for serving) provides more fiber than whole grain cereal, more protein than chicken, less sugar than an apple and fewer calories than a serving of yogurt.
Or how would you like to promote lean, sexy muscle growth€¦ as you snack on a Lemon-Ricotta Souffl© (with 10 grams protein and only 1 gram of sugar!)
Well, now you can€¦ Inside Guilt-Free Desserts, you will find 50 of the most sumptuous dessert recipes that won't pack on the pounds or spike your blood sugar!
You'll learn how to make everything from spicy Gingerbread Cookies to moist Carrot Cake Cupcakes€¦ classic Chocolate Souffl©€¦ Cherry Almond Tarts€¦ and even Crme Br»l©e.

http://goarticles.com/article/Gluten-Free-Desserts/9259174/