Gluten the Enemy

Gluten The Enemy

Ms H’s Advice on Gluten-Free Lifestyle

About the book:

There are many books available on gluten-free diets, but this is unique, written by a mother who shares her 38 years of experience of bringing up a coeliac child. Ms H, also a qualified Diet and Nutritional Advisor, provides practical advice and recipes for patients suffering from gluten allergy, and their families.

This book covers:

·      gluten intolerance

·      the importance of a gluten-free diet

·      starting a gluten-free diet

·      the nutrients

·      how to calculate the daily calorie intake for a healthy body

·      how to make an eating plan

·      how to cook dishes using natural ingredients

·      recipes of a wide variety of gluten-free dishes.

It is a valuable handbook written for people leading a gluten-free lifestyle. 

Get your copy

http://www.amazon.co.uk/Gluten-Enemy-Advice-Gluten-Free-Lifestyle/dp/1515279499/ref=sr_1_1?s=books&ie=UTF8&qid=1448142615

http://www.amazon.com/Gluten-Enemy-Advice-Gluten-Free-Lifestyle/dp/1515279499/ref=sr_1_6?s=books&ie=UTF8&qid=1448143988&sr=1-6&keywords=Gluten+the+enemy