Gluten the Enemy

Recipe of Sugar Free Cakes Can Now Add Back Sweetness Into Your Sugar Free Life   

by Endy Thomsan

Diabetes today is among the most common chronic diseases that have gripped the world. The reason for the widespread of this chronic disease is the massive change in the lifestyle of people around the world. Toda everybody is part of the rat race and this often leads to no time for oneself. Irregular sleep cycles, unhealthy eating habits, over exertion of the body, high stress levels often are factors that lead to diabetes. The number of patients who were diagnosed with blood sugar has risen up drastically in the past one decade.

The increase in number of patients with this chronic disease has given rise to website posting free and easily to make, recipe of sugar free cakes. Not only people who are diabetic but also people who are health conscious and like to stay in shape are find of using recipes of sugar free cakes, in order to bake a yummy dessert for their close ones.

Today almost every household in America is switching to sugar free cooking and baking methods the reason being the problem of obesity that has widespread in the continent. Processed foods, fast food, junk hood are some of the reasons why 90% of the people in America are either excessively fat or are diagnosed of blood sugar. Online health clubs that are catering to the online users of this part of the word have made it a point to post recipes of sugar free cakes and other desserts. This would definitely help people with a sweet tooth especially to cut down on their daily carbohydrate and calorie intake.

Home makers, passionate chefs, cooks and dieticians are working round the clock to make diet food tastier and much more enjoyable. The writer is listing down some tips in this article that would help a cook make a sugar free cake recipe tastier and healthier at the same time.

1. One can use applesauce as a substitute for oil when making a sugar free cake mix. This substitute can help decrease the amount of both sugar and the fat in the recipe; this will definitely make the cake a better dessert for both diabetics and people on diet. Another benefit of using the Applesauce is that it improves the texture of the cake. But one needs to be cautious while using it as over doing of the same is not recommended. Roughly, half of the oil should be substituted with applesauce for a yummy and delicious result.

2. One should always buy a dessert mix which is already good in taste, so that it can be used without sugar. Recipe of sugar free cakes can turn into a mouth watering one if a delicious dessert mix is added which has an exotic taste of itself. Sugar free icing can also be made out of the same dessert mix with no added sugar. In order to make a rich and moist sugar free cake on can directly add the dessert mix to the cake mix.

3. One of the most effective ways to make your cake a yummier and healthier dessert is to add canned fruits to the mix. Exotic fruits like pineapples, peaches, kiwi, strawberries, and cherries can definitely make a cake look colourful and delicious at the same time. At the end, fruits increase the moistness of the cake, also it increase the sweetness of the cake without increasing the sugar levels.

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