Health Benefits of Tarragon
Ms H
Artemisia dracunculus,
tarragon is a perennial herb in the sunflower family. Tarragon is used for
culinary and medical purposes.
Nutritional values:
Tarragon is rich source
of minerals: iron, calcium, magnesium and zinc.
It contains vitamins:
vitamin C, vitamin A and vitamin B6.
Tarragon contains antioxidants as well.
Health benefits:
Tarragon essential oil,
eugenol in the herb has been in therapeutic
use in dentistry as a local anesthetic and antiseptic for toothache.
Tarragon tea may help
cure insomnia.
Tarragon has also been used
as traditional remedy to stimulate appetite and ease anorexic symptoms.
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