Health Benefits of Rosemary
Rosemary is an evergreen plant, herb, so its needle-like
leaves can be picked all year around. Fresh and dried leaves are used to
flavour many dishes. Tea made by infusing chopped leaves in boiling water has
its health benefits, one example; it helps digestion. Rosemary oil is widely
used as natural remedy.
In ancient Egypt they used it in remembrance putting springs
and wreath on tombs.
The health
benefits of rosemary are the followings:
·
reduces anxiety, elevates mood, provides calming
effects
- brain protector, improves memory
- headache and general pain, reliever
- anti-inflammatory effect makes it
helpful treating Arthritis,
- immune system promoter
- digestion soother
- improves circulation
- detoxifies the liver
- protects against DNA damage, cancer preventer (due to containing carnosol, a compound
found to have anti-cancer properties)
- anti-ageing effect on skin and hair.
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