Tarragon Tea Known to Be
Effective For Calming and Detoxification!
By Edwin
Bartolome | Submitted On
July 21, 2009
The fresh-tasting tea
known as tarragon tea has often been included as part of a calming, relaxing
and detoxifying regimen in many spas and healing resorts. In many healthy-menu
restaurants, tarragon tea is offered as a final drink to cap off a rich and
satisfying meal.
The herb is also a
fixture in many culinary delights, often included to play its role as a sharp
flavoring agent to salads, soups, stews and sauces. And why not? Tarragon
possesses a clean, refreshing taste reminiscent of a combination of anise,
licorice and mint.
But just what is
tarragon, and what are the benefits imparted by this dainty, bright green herb?
Tarragon is an
aromatic perennial shrub that is commonly found in the dry, warm and sunny
areas of Europe, Asia and North America. This herb is primarily cultivated for
its culinary roles mentioned above. Tarragon typically grows up to 2 feet in
height. Its leaves are long and narrow and its flowers bloom in August. It has
long and fibrous roots.
Though long associated
with serenity and calm, its name 'tarragon' seems to present a bit of paradox
to its perceived nature. Its name is actually a play on the French term
esdragon, which means 'little dragon'. Its official name artemisia dracunculus
also contains the Latin term for 'dragon'.
Tarragon's
distinctively refreshing taste and its relative popularity as an herbal tisane
have led many to study the calming and detoxifying benefits of the herb.
As early as the 13th
century, tarragon tea has already been used as a sleep inducer by herbal
practitioners in Europe. Throughout the centuries, many people with insomnia
combine tarragon with chamomile herbs in a tea that purportedly helps promote
restful sleep. These practices may have led modern-day spas to prescribe the
use of tarragon tea to help relax the nerves.
But tarragon is more
on solid ground when it comes to the area of detoxification. Tarragon promotes
the production of bile by the liver, which helps in digestion and in speeding
up the process of eliminating toxic waste from the body.
These benefits are
made possible by the main constituents of tarragon, which are the compounds
estragole and ocimene. Along with the other antioxidant components of tannins,
bitters, terpenes and flavonoids, these are what imbue the tarragon herb with
its healing properties for the liver and the stomach.
In addition to calming
and detoxification, tarragon is also said to be effective in inducing appetite,
inducing menstruation in women and preventing certain forms of aches and pains.
It is also said to be an excellent anti-bacterial agent and a potent shield
against heart ailments.
To derive the calming
and detoxifying properties of tarragon, make tarragon tea by infusing a
tablespoon of the herbs into a cup of near-boiling water. Let the mix steep for
ten minutes, strain and drink.
Indeed, the green
tarragon herb is replete with healing benefits that help our bodies gain a
serene balance from the daily assault from various environmental factors. The
famous 17th century English writer and garden enthusiast John Evelyn may have
said it best when he proclaimed that tarragon is 'highly cordial and friend to
the head, heart and liver.' And it looks like he was as right today as he was
back then.
[http://www.teabenefits.com]
is your complete guide to the health benefits of tea.
Are you interested in
a particular type of tea, we tell you its healing properties. Do you have an
ailment? We'll tell you what tea may be used for its treatment.
Visit us now at
[http://www.teabenefits.com]
Article Source: http://EzineArticles.com/expert/Edwin_Bartolome/95323
No comments:
Post a Comment